Join us on this journey to the roots of yoga. Hatha Flow is a timeless form of Bhakti Yoga, harmonizing body, it enhances both physical vitality and mental well-being.

Ideal for experienced practitioners looking to refine postures, challenge body and mind, and tap into ancient wisdom with a modern touch.

A body laboratory where the props (blocks, bolsters, belt, kurunta, dharma heel...) allow us to open the space to find the perfect alignment for our skeleton

A restorative yoga practice created by Livia Oliveira, where a small hot water bag is intentionally introduced into the postures, placed on strategic points of the body. Each placement has a specific therapeutic purpose.

Join us to energize your day and enhance focus with this invigorating practice for a dynamic lifestyle.

Each Soul Sunday class features a unique theme, guiding you through a holistic journey of self-awareness and personal growth.