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LIVIA OLIVEIRA |
E-500 RYT® Yoga Teacher |
Founder of Casa Opy

Yoga Alliance Recognized Teacher Training Courses:

  • 25h Energetic Alignment - w/ Janet Stone | 2022

  • 25h Intuite Sequencing - w/ Janet Stone | 2022

  • 300hrs Rasa Yoga - w/ Greta Hill | 2021

  • 20hrs History and Philosophy of yoga - w/ Dr Daniela Bevilacqua, PhD in Civilizations of Asia | 2021

  • 100hrs Art of Vinyasa Instruction Awakening Somatic Intelligence & Functional Applied Anatomy - Prema Vinyasa Yoga w/ Ameriga | 2020

  • 30hrs Restaurative Yoga - w/ Raquel Peres | 2020

  • 100hrs Advanced Sequencing Mandala Flow - Prema Vinyasa Yoga w/ Ameriga | 2019

  • 200hrs Power Yoga - Italia Power Yoga | 2017

Extra Courses in Holistic Medicine & Philosophy

  • Nada Yoga & Sound Healing: A Journey of Healing and Consciousness - w/Pri Gama | 2023

  • Immersion in the Initiatic Cacao Medicine of the Goddness and the 4 Elements – w/ Jurema and the Shaman Andiara | 2023

  • Cacao Level 2 The Journey of Kakaw: From Tikal to Chichen Itzá – w/ Pablo Castro | 2023

  • Cacao In Ancient Mayan and Mesoamerica – w/ Pablo Castro | 2022

  • Spiritual Commitments – w/ Pablo Castro | 2022

  • The Power of Plants: Sacred Rites – w/ Marcos Vinicius Cunha | 2022

  • Classics of Indian Wisdom – w/ Prof° Lúcia Helena Galvão | 2022

  • Shamanism Course Techniques and Ancestral Healing Practices - w/ Gabriel Ossian | 2021

  • Foundations of Tantrik Yoga - Tantrika Institute w/ Christopher Wallis | 2020

  • White Tigress, Restoration of feminine energy through Taoist methods - Lab & Corpo & Mente w/ Renata Fernandes | 2020

  • Pronuncia e Recitazione Correta dei Mantra in Sanscrito - Dott. Diego Manzi | 2019

What Livia has to say about her class

I am here to help you cultivate vibrant health, lift the weight of life, and plant a seed of transformation. This is possible through the 5 pillars that support my work:

Enhancement of the Physical Body: Care for the physical body by building strength and flexibility. Our body is the foundation of our experience in this world. From birth to death, it is in constant transformation. Through movement, mobility, and strength, we continuously learn and adapt, exploring the possibilities of our physical being.

• Movement & Energy: Movement creates and moves energy, generating prana and Qi. With fluid movements guided by breath, like a river that flows serenely, we cultivate vitality and inner balance.

• Expansion of Consciousness: I use various practices to expand and direct consciousness, such as Embodiment, Pranayama, Vayus, Chakras, Rasas, Mudras, Mantras, and Body Presence. Where we focus our attention, we direct our energy, creating a path of transformation and self-awareness.

• Mythology & Archetypes: Mythology communicates directly with our subconscious through symbols, myths, and archetypes. These stories and images awaken virtues that dwell within us, helping us navigate the mysteries of life and understand the complexity of the human mind.

• Shamanism: The alchemy and power of nature have always been, and continue to be, available to us. By connecting with nature, we recognize that we are part of it and can improve ourselves, integrating its power and wisdom into our being.

My classes are for those who care about physical well-being but are also curious and inquisitive about the great mystery surrounding our existence. For those who seek to explore the subtle energies that can help us evolve, but prefer to approach these topics in a light-hearted way, with creativity, good laughs, and an excellent playlist!

 

I offer a variety of class formats, allowing everyone to choose what resonates most with their needs and the path they wish to take at this moment. Each class is a unique experience, but the final destination will always be the same: becoming a happier person, at peace with yourself and the world around you. Which of these evolutionary paths do you feel is right for you at this moment?

Casa Opy - Yoga in Firenze

A Fusion of Ancient Roots and Contemporary Rituals

©2022 by Casa Opy

CF 94320470480

Via Sant’ Egidio, 8 Firenze - Italy

In the Heart of the Historic Center

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om@casaopy.it

+39 3914116627

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