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Circular Breathing

THE RHYTHM OF LIFE FLOWS, WEAVING A SEAMLESS DANCE BETWEEN THE INHALE AND EXHALE— CONNECTING BODY, MIND AND SPIRIT IN INFINITE HARMONY

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Human beings are the only living beings who forget how to breathe properly throughout their lives.

Breathing is a natural and spontaneous act that, if we do not pay attention, occurs as quickly as possible. Taking short breaths in our daily lives can lead to a state of anxiety and alertness. Bringing awareness to our breathing affects our physiology and is closely related to our emotional and mental responses.

Circular breathing acts even more deeply and can unblock traumas and emotions. It is the technique that allows you to breathe in energy.

The Circular Conscious Breathing

Having attention and awareness in our way of breathing, we noticed that I benefited immediately. The greatest afflux of ossigeno in the organism allows us to relieve blocks and tensions caused by moments of stress and limiting habit. It also adds energy and vitality to the body, resulting in a reduction in anxiety.

 

Greater awareness of the breath includes a process of profound observation of the inner process, enhancing the ability to dive into the observation of our emotions and thoughtsIn

 

In each session, you will become familiar with an energetic, emotional, and physical center through exercises and visualizations, bringing balance and self-healing through circular conscious breathing.

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Next Circle
Nov 29, 2024

In this meetup you will become familiar with an energetic, emotional and physical center through exercises and visualizations, which will bring balance and self-healing to your life through conscious circular breathing.


Price

  • Single entrance: 25€

Your Willful Contributions Are Much Appreciated!

 

With each cycle of circular breathing, we are reminded that life is a continuous flow—an unbroken circle of release and renewal.
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Benefits

React to Metabolism & Regenerate the Body

On a physical level it increases oxygenation of tissues, alkalinization and generates  detoxification.

Reduce Stress

On an emotional level bring us relaxation, detachment from external events, reduction of psycho-physical stress.

Mood Elevation

On an energetic level, circular breathing gives us centering, well-being, vitality, and greater mental clarity.

Expansion of Consciousness

This breathing technique facilitates our access to deeper states of awareness.

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The transformation the Circular Breathing delivers

An essential practice for those who are on a journey of self-discovery and seek to expand their consciousness. With this technique, it is possible to access deeper levels of inner connection. It can also help release repressed emotions and process trauma.

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